January 2022
TAI CHI WITH CAROLYN
Join Carolyn for a Tai Chi class at the JCC! Practice Tai Chi and relax while you tone and gently exercise your body. Tai Chi incorporates balance, breathing, and slow movements of the entire body while relaxing your mind. Tai Chi will gradually improve your posture, balance, flexibility and sense of well being by the continued practice of this Chinese art form. $5 Fee (scholarships available) Registration is required. Please pre-register for each class, as the location will be communicated…
Find out more »TAI CHI WITH CAROLYN
Join Carolyn for a Tai Chi class at the JCC! Practice Tai Chi and relax while you tone and gently exercise your body. Tai Chi incorporates balance, breathing, and slow movements of the entire body while relaxing your mind. Tai Chi will gradually improve your posture, balance, flexibility and sense of well being by the continued practice of this Chinese art form. $5 Fee (scholarships available) Registration is required. Please pre-register for each class, as the location will be communicated…
Find out more »TAI CHI WITH CAROLYN
Join Carolyn for a Tai Chi class at the JCC! Practice Tai Chi and relax while you tone and gently exercise your body. Tai Chi incorporates balance, breathing, and slow movements of the entire body while relaxing your mind. Tai Chi will gradually improve your posture, balance, flexibility and sense of well being by the continued practice of this Chinese art form. $5 Fee (scholarships available) Registration is required. Please pre-register for each class, as the location will be communicated…
Find out more »TAI CHI WITH CAROLYN
Join Carolyn for a Tai Chi class at the JCC! Practice Tai Chi and relax while you tone and gently exercise your body. Tai Chi incorporates balance, breathing, and slow movements of the entire body while relaxing your mind. Tai Chi will gradually improve your posture, balance, flexibility and sense of well being by the continued practice of this Chinese art form. $5 Fee (scholarships available) Registration is required. Please pre-register for each class, as the location will be communicated…
Find out more »
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