Practice Tai Chi and relax while you tone and gently exercise your body. Tai Chi incorporates balance, breathing, and slow movements of the entire body while relaxing your mind. Tai Chi will gradually improve your posture, balance, flexibility and sense of well being by the continued practice of this Chinese art form.
New students can begin the class anytime.
$5 Fee (scholarships available)
Registration is strongly recommended.
Please arrive 5-10 minutes early to fill out the necessary paperwork.
Please be advised: If a class needs to be cancelled, registrants will receive an email at least an hour before class. Please check your email prior to attending our classes.